Chicken Sausages in Sweet Soy Caramel Sauce

Sausages are not the healthiest of food choice, but we all have our own cravings for dirty food. My advice, choose something fresh from your butcher, preferably chicken sausages. Leave the grill, mustard and ketchup that is usually associated with sausages. Pick a frying pan and wooden spatula, this is a delicious sweet and spicy 10 minutes stir fry that goes with bread, rice or on its own.

Ingredients
• 4 – 6 sausages sliced diagonally into 3mm thickness pieces.
• 1 potato cut into 5mm thickness chips
• ½ green bell pepper, sliced diagonally into chunky pieces
• 1 big red onion, sliced into 5mm thickness rings
• 2 garlic minced
• 1 tablespoon ginger, cut into fine julienne
• 1 teaspoon paprika powder
• 1/2 teaspoon white pepper powder
• 1 teaspoon light soy sauce
• 1 tablespoon dark soy caramel sauce
• 4 to 5 tablespoon water
• 1 to 2 tablespoon oil
• Pinch of salt

Direction
• Heat a heavy frying pan on the stove (medium flame)
• Pour oil and heat it gently.
• Add the sausages, potato chips and just a dash of salt (but not enough to season just yet). Cook them till both the potato chips and sausages are starting to brown. The chips usually are somewhat half cooked at this point.
• Add the paprika and white pepper powder. Give a quick stir.
• Add mince garlic and ginger. Let it cook till translucent and then stir evenly.
• Drizzle both the dark and light soya source.
• Pour water and mix everything evenly.
• Add the onion and cook for 1 or 2 minutes.
• Lastly add the bell pepper, give a quick stir and remove pan from stove.
• Add salt to taste.

The heat from white pepper and paprika is perfect when combined with the thick sweet soy caramel sauce. The potato chips and crunchy bell peppers soaks up the sauce and completes the dish with all the nutrients you need in a single dish. Make you feel a lot less guilty.